When I say pamper yourself, I do not mean retail therapy or dive into a tub of chocolates. After a long week at work, you must be quite exhausted, and I’m sure the weekend does not really give you enough rest to destress. When was the last time you hit the spa? You mark one day a month to pamper yourself, but is that really enough? Instead of flopping on the couch or catching up on sleep, I head straight to Bodycraft on those stressful days for a few hours of much-needed pampering. After all, what better way to indulge, pamper and treat yourself regularly, and still be healthy, happy and beautiful?